Get outside this weekend and do something physical. Ride your bike, go for a walk or toilet paper the neighbors house. Especially if your neighbor has a really loud Harley that he is obviously using to overcompensate for other shortcomings. If you don't happen to have such a neighbor... contact me and I'll give you MY address, hell, i'll even throw in a couple rolls of Charmin just to add to the magic.
So, in closing, seriously... if you can move your body, first of all thank WHOMEVER you thank for the miracles in your life and then take it outside and let it get some fresh air and a little sunshine.
Take Care and We'll Talk Soon!
Cheers,
S.
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