Today is the 78th day of the new year. How are those resolutions coming along? which ones have you kept and which ones have you thrown out and plan on starting NEXT year?
You need to remember WHY you made your resolutions...remember the MOTIVATION behind your decision.
Did you want to lose weight so you could look good at your reunion? Did you want to lose weight so that walking to your car to the store didn't leave you winded? Did you want to quit smoking so you could watch your kids grow up, graduate, get married etc? what is the REASON behind your resolutions? If you can remember that and repeat it every time you are faced with a choice that will either make or break your resolution... it WILL help!
Keep up the good work...
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